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Boom Goes the Dynamite


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My dog decided he had too much energy to behave himself while I was at work and wanted to tear up our garbage… So I took him on a 3ml run and #dropped #the #hammer

long story short: he’ll be asleep for the next week. 

Start at 25 pushups 

  • Go down in increments of 5 (25…20…15…ect)
  • 5 pull-ups in between each set of pushups
  • When you get to 5 pushups go back up (5…10…15…to 25)
  • pull-ups in between sets

150 pushups
30 pull-ups

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I’m going through a phase in my life that I’m taking a minor break from running but I still want to get all the new running shoes that come out. 

fitness-fits-me:

fitness blog :)

fitness-fits-me:

fitness blog :)

(Source: high-lvl, via xc-girl)

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Got a call back about an interview for a marketing internship with my universities athletic program so in your face mom, I can be productive. 

isitscary:

My daughter is blind! She is blind and tiny and helpless and fragile. She cannot help you!

(Source: robert-downey-junior, via dreaming-in-a-handstand)

(Source: gastronomyfiles, via arcadiaxc)

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(Source: earthdaily, via running-puppets)

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Reaction of me running into a banana spider web on accident.